Cheesy-Vegetable Spoon Bread

Ingredients

  • 1 1/2 cup boiling water
  • 1 cup CREAM OF WHEAT Cereal, (1-min, 2-1/2-min or 10-min cook time), uncooked
  • 1 cup fat-free milk
  • 4 eggs, separated
  • 1 clove garlic, crushed
  • 1/4 teaspoon ground black pepper
  • 2 tsps. baking powder
  • 1 cup shredded sharp cheddar cheese, 2% milk reduced fat
  • 1 package (10 oz.) frozen mixed vegetables, thawed, well drained
  • 1/4 cup red or green bell peppers, chopped

Directions

  • 1 1/2 cup boiling water
  • 1 cup CREAM OF WHEAT Cereal, (1-min, 2-1/2-min or 10-min cook time), uncooked
  • 1 cup fat-free milk
  • 4 eggs, separated
  • 1 clove garlic, crushed
  • 1/4 teaspoon ground black pepper
  • 2 tsps. baking powder
  • 1 cup shredded sharp cheddar cheese, 2% milk reduced fat
  • 1 package (10 oz.) frozen mixed vegetables, thawed, well drained
  • 1/4 cup red or green bell peppers, chopped
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