Nutty Apple Breakfast Starter


  • 3 1/4 cups fat-free milk
  • 2 tbls. packed light brown sugar
  • 1 teaspoon ground cinnamon
  • 1/2 cup CREAM OF WHEAT - Regular
  • 3/4 cups apples, chopped
  • 1/3 cup raisins
  • 1/3 cup chopped toasted walnuts


MIX milk, sugar and cinnamon in large saucepan. Cook on medium-high heat until mixture just comes to boil, stirring occasionally.

ADD cereal. Cook 2 to 3 minutes or until thickened, stirring constantly.

For each serving:

SPOON 1/2 cup of the hot cereal into small bowl; sprinkle with 2 Tbsp. of the apple, about 1 Tbsp. of the raisins and about 1 Tbsp. pf the walnuts.


To prevent browning, toss chopped apples with lemon juice up to 2 hours before using.
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